This is the true story of Shaghayegh “Poppy” Farsijani, an American-Iranian rebellious teenager living a care-free life in Brooklyn, on track to go to college and become a journalist, just as she’d always dreamed of. But when Poppy’s father reevaluates her cultural assimilation at the age of seventeen, he decides she’s becoming too white–and relocates […]

The dash diet stands for Dietary Approaches to Stop Hypertension and this is the major emphasis of this diet. Dash diet menu is specifically designed to control and treat hypertension which is high blood pressure by reducing or eliminating sodium, magnesium, and calcium from the food. Dash diet is so effective that within just two […]

Passion is everywhere. It’s in everyone, especially women, just waiting to be freed. I like to pride myself on finding the most passionate. The ones that don’t need me for anything other than a good time for a while and then moving on with their lives. My life has been one spiral of fun right […]

Is living with pain something that you should just learn to accept? Do you get the answers you seek when talking to your healthcare team? Do you know what “healthy” selfcare habits feel like in your body? In this unique exploration of what healthy habits look like, you will learn easy-to-apply principles for your ever-changing […]