She wants a new life, free from her past. He wants his old life back before everything went wrong. What they really need is each other. Emma’s ex broke her heart and left her broke, making her desperate for a job. A local gym manager asks her to fill in as an assistant after multiple […]

A powerful, unflinching and wryly funny mental health memoir that digs into the frightening importance of family and the completely terrifying power of love. In stories written over eight years of financial stress, two deaths, and one five thousand mile move, Frank goes toe to toe with his “mental hell tornado of overthinking, confusion, and […]

Did you know the human brain is hard-wired toward negativity? It makes complete sense when you think about from an evolutionary standpoint. Your ancestors were constantly on the look-out for danger because survival was the name of the game. Today’s world is different. You are not running from savage beasts on your way to work, […]

I was getting ready to turn eighteen and was looking forward to starting my senior year of high school. They say senior year is the best, but I wasn’t so sure. Lance Smith, a retired Pittsburgh Pirate, was the most overprotective man I’d ever met. He was also my dad. I was Sammie, his little […]