Have you decided that the ketogenic diet is for you?
Do you want to lose weight while eating and living healthily?
Do you want a range of tasty recipes so that you can maintain your keto diet until you achieve your goals?
The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World, you have a complete book on the Keto Diet, where you can treat yourself and your family to some amazing low-carb recipes that will provide the taste and nutrition you crave, with chapters on:
– Introduction to the Keto Diet
– Tools for your keto adventure such as yes/no Food List, 56 Commonly Used Sugar Substitute, Adult Beverages Nutrition List, Meat Nutrition List, Tips for Getting over on Keto-Flu and so on.
– Eating the Keto Diet
– The 21 day Keto Challenge: 21 days of Keto Specific Goal to Prepare You to Lose Weight and Live Healthy.
– Recipes for Starters and Breakfasts, for example, Asian Egg Drop Soup, Polish Breakfast with Kielbasa, Spanish Grilled Shrimp.
– Main courses – Lunches and Dinners such as American Buffalo Chicken Meatballs, Chinese Pad Thai, German Meatloaf with Boiled Egg, Japanese Beef Teriyaki with Sesame and Kale, Italian Chicken Saltimbocca.
– Side Dishes like Indian Naan Bread, Italian Cheese and Bacon Bread, Italian Fathead Gnocchi, Spanish Tortilla.
– Dips and Sauces like Argentinian Chimichurri, French Chilli Aioli, Greek Eggplant Dip,
– Desserts and Snacks like Italian Pignoli Cookies, Irish Cinnamon Apple Crumb Cake, British Pumpkin Chocolate Marbled Cheesecake.
– Smoothies, Shakes and Adult Beverages like Avocado Smoothie with Coconut Milk, Ginger and Turmeric, Chai Pumpkin Smoothie, Rasberry and Avocado Smoothie.
The Keto Diet clinically proven will help you gain energy, lose weight, improve your health. Basically, Keto Diet will turn you into the ultimate fat-burning machine—all without restricting or even counting calories.
With more than 130 healthy and delicious whole food recipes to choose from you’ll have all the tools, you need to fall in love with yourself again and get rid of your fear of fat forever! With this book, your mealtimes will never get boring and you will be able to keep to your diet for as long as it takes.
Recipes include US and UK/European measurements!
Get a copy of The Best Keto Diet Recipes from all Around the World and see how it can help you lose weight!