Rev up your metabolism and lose weight faster while following South Beach Diet
The South Beach Diet is a healthy way of eating that is far lower in carbs than conventional low-fat diets. It also encourages dieters to eat mainly unprocessed foods, liberal amounts of vegetables and healthy, high-fiber carb sources.
Many people have reported losing weight and keeping it off by following the diet.
Here are some benefits, you will get:
– Lose your weight naturally
– Have a stable energy level
– Feel increased endurance
– Improving risk factors associated with cardiovascular disease
– Stabilizes blood sugar level
This book includes:
– A Closer Look at the South Beach Diet
– Everything about how to choose the right fats and the right carbs
– Allowed meat, vegetables, legumes, sauces, and seasonings charts
– Over 60 recipes, which are rich in low-glycemic-index carbs, lean proteins, and unsaturated fats
– Quick-cook ideas and trustworthy meals that take less than 15 minutes to prepare
– All recipes supported by nutritional breakdowns, full images, and portion control
***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***
– Full-color edition – Simply press “See all formats and versions” above the price. Press left from the “paperback” button
– Black and white version – is the default first
For more information, please pay few minutes and scroll up to look inside, you will like it!